All things are of God.
the holy terror
the night
the dark deep empty void of nothingness
the lost
the certainty that this time you are truly alone
the hateful lashing out
the last time
the first time
the nightmare
the 3am fear that grips you awake and keeps you there
That’s god.
And right there, in the middle, humming with power, is you.
The glorious beating heart of you.
The god of you.
Your breath.
Your mind – yes even with its tortuous twisting fear.
Your skin.
The steadiness of your gaze
keep it steady- keep breathing in and out.
Place one foot and then the other.
This is the mastery of you.
This is all the power you need.
Breath. Step.
Dog Star Healing 
It may seem easier to ignore emotions, but healing requires us to face what we need to. So, let’s gain that strength with the power of words in this post today…
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