Dog Star Healing

After our previous highly successful workshop , I’m super happy to be offering Being You in November..  

What’s it about? 

Connection – to others, to ourselves

An authentic life, an authentic expression of ourselves

Rest

Calm

A sense of purpose, a life of passion. 

Joy

Love 

Perhaps you feel stuck on autopilot. Perhaps you have a sense that there’s more to life. You know that you want change but you’re not sure where to start.

Here’s the thing;

How you get everything you want lives right there inside you. You hold the keys to your life. All you need are some tools to access your own wisdom.

Being You is a workshop about connecting to your innate wisdom. It’s about experiencing ways in which your body wants to talk to you. It’s through our body that we learn what it is we’re yearning for. It’s through our body that we discover where we hurt and the ways we can heal. 

Being You is an opportunity to listen to your heart. Because that’s where we find what our wisdom has been trying to tell us. 

Four (!) practitioners will bring you tools and skills to bring this inner wisdom into your body and life.

As well as experiencing sound healing you will be guided by…

Anna Rimmer from http://yogafarm.com.au . Anna will take us through Flow and Yin Yoga.

Jacquelyn McCarthy from https://www.surfcoastbreathwork.com.au/ . Jacquelyn will lead us into a breath session.

James Pratt @breathe_in_breath_out . James will bring the joy and wisdom to be found in play.

We’re gathering again at the beautiful room in Bancoora – In

Can. Not. Wait.

Bookings right here on my website https://dogstarhealing.com/bookings/

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24th September 4pm.

It’s one of my favourite things to do. Two sound healers and Yin Yoga. Bliss.

I’m joined with the beautiful Lisa Singline singlinemusic to accompany Anna Rimmer from yogafarm.com.au to bring you calm, restoration and peace.

Join us at the very beautiful Bancoora-in on the 24th Sept. Bookings at yogafarm.com.au

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2nd Sept. 1pm

Being You. Move, Connect and Breath. September 2nd.

A half day workshop. Discover your authentic self. Your true power.

What are we looking for? 

Connection – to others, to ourselves

An authentic life, an authentic expression of ourselves

Rest

Calm

A sense of purpose, a life of passion. 

Joy

Love

Perhaps you feel stuck on autopilot. Perhaps you have a sense that there’s more to life. You know that you want change but you’re not sure where to start.

Here’s the thing;

How you get everything you want lives right there inside you. You hold the keys to your life. All you need are some tools to access your own wisdom.

Being You is a workshop that allows you to discover and experience how to access all the knowledge and power that you already have. 

Join Anna Rimmer for restorative yoga, Breath-work facilitator Jacquelyn McCarthy, Creative Being facilitator James Pratt and Sound Healer Josephine Lange for this powerful exploration.

This is a day of dynamic play, deep listening, and open heartedness.

You will learn tools to expand and enrich your life in a highly supported environment with skilled facilitators, And have a ton of fun while you’re at it (otherwise what’s the point?).

We will guide you towards understanding how your old patterning is keeping you in habits that no longer serve you. 

You will discover how to recognise these patterns and find ways to move through and beyond them.

We will explore mindfulness practices, yoga poses, breath work, visualisations, sound healing and a healthy dose of joyful play. This workshop will help you hear the voice in you that wants your best life, that knows how you can step into your authentic self.

You will discover how to get connected with your self. Your true self. The self you want to be.

The foundation of the workshop is learning how to be safe with all of our human-ness, the uncomfortable feelings as well as the joy. And in learning to be with all parts of ourselves we gain access to the greatest power we have – our authentic self, our sovereign self. Past the fear, past the unconscious beliefs, past old patterns. 

You will sit in stillness, move through discomfort to empowerment. You will learn how to be your own best ally. You’ll find deep calm. And laughter. You’ll definitely laugh.

You. You’re the one you’ve been looking for. Because if you’re not present for your own life, who’s life are you living?

September 2nd from 1-5.30pm. Bancoora-In.

Early bird until August 11 $97. Regular $147.

Bookings at https://yogafarm.com.au/book-now/

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